Postnatal Fitness in the Park
Strength, community, and fresh air for new moms.
Service Description
Reconnect with your strength and community in this outdoor fitness class designed for new mothers. Each session focuses on safe core recovery, mobility, and cardiovascular health in a supportive group environment. Babies welcome!
Upcoming Sessions
Cancellation Policy
Booking & Payment * Classes are booked and paid for in advance. * Classes are sold in blocks of 5 sessions unless otherwise stated. * Payment must be received before attending your first class. Attendance & Missed Classes * If you are unable to attend a scheduled class, the session will still count as one of the 5 classes in your block. * Class blocks are non-refundable and non-transferable. * If the instructor cancels a class, an alternative session or credit will be offered. Health & Safety * By attending, you confirm that you are medically fit to participate in postnatal exercise. * You should have received clearance from your healthcare professional before beginning exercise after childbirth (typically after your 6-week postnatal check, or later if advised). * You are responsible for informing the instructor of any relevant medical conditions, injuries, or changes to your health * Participation is at your own risk. Babies & Children * Parents/carers remain fully responsible for the safety, wellbeing, and supervision of their baby or child at all times. * Babies should be secured appropriately in a pram, carrier, or blanket area as directed during the class. * The instructor is not responsible for the care or supervision of children. Outdoor Classes & Weather * Classes take place outdoors and may proceed in light rain or cold weather. * Participants should dress appropriately for the weather conditions and bring suitable items for themselves and their baby. * In the event of severe weather or unsafe conditions, the instructor reserves the right to cancel, reschedule the class, or teach the class online as an alternative Liability * While every effort is made to provide a safe exercise environment, participation is entirely at your own risk. * The instructor accepts no liability for personal injury, loss, damage, or theft of personal belongings except where required by law. Photography * Photos or videos may occasionally be taken for promotional purposes. * You will be asked for consent before any identifiable images of you or your child are used. Agreement * By booking and attending classes, you acknowledge that you have read, understood, and agreed to these Terms & Conditions.
Contact Details
Abbey Close Car Park, Abbey Close, Abingdon, UK
+ 07948091111
heatherlewis28@outlook.com
