Online Fitness Classes and Personal Training

 I am an energetic, friendly and approachable fitness instructor and personal trainer .

I enjoy inspiring others to commit to long-term health and fitness goals. There are many reasons why people decide to exercise. It isn’t all about loosing weight; exercise enhances everyday performance, improves your wellbeing, reduces health risks and ultimately it creates a fitter and healthier you,

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I have been teaching since 2015 but have always been inspired by health and fitness, keeping up with the latest and best techniques to keep my sessions exciting and fresh. 

 

I currently teach online fitness classes on my platform which includes, HIIT, Low Intensity, Strength, mobility and more! The platform is amazing because you can access the classes live or catch up on demand!

 

If you are interested in Personal Training I can offer personalised packages, online sessions, or face to face in my own home gym if you are Oxfordshire based!

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Qualifications

Exercise to Music Level 2

Personal Training Level 3

Ante/Post Natal Specialist Fitness Instructor

Kettlebell/Suspension and Myofacial release certified