Post Natal Classes
Boost your confidence, feel fitter and stronger again after child birth
Mondays 10.15-11.00am
Hadland Community Centre, Abingdon, OX14 3YH
Free parking
£30 for 5 sessions (to be used in 6 weeks)
Or choose a monthly membership which also includes unlimited online classes
Suitable for 3 months+ post natal
Babies welcome!
Please read T&Cs when booking
If you have not attended my post natal classes previously,
please drop me a message before you book on: 07948091111
Best Value
Post Natal Membership
30
Every month
Weekly in-person class in Abingdon
Unlimited access to live and on-demand workouts
Valid until canceled
5 class pack
30
Weekly in-person classes in Abingdon.
This is for 5 classes - to be used in 6 weeks
Valid for 7 weeks
Your Instructor
Hi, I'm Heather, a Level 2 and 3 Personal Trainer.
I qualified as a pre/post natal instructor in 2020 with the aim of being able to safely guide women through their workouts whilst pregnant, and post natal - so that they are able to feel confident to move their body.
This is a supportive environment with other mums and their children, where everyone moves at their own pace.
