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Feel-Good December Challenge

10 minutes a day. 31 days. No "I'll fix it in January" mindset. Start the New Year already feeling strong, confident and proud 

Why this challenge feels different

✅ 10 minutes a day

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Short, effective, feel-good workouts anyone can fit in - even during the Christmas break.

✅ Built for consistency

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Not extreme. Not exhausting. Just enough to build habits that stick.

✅ Mental Health first

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Movement designed to energise - not punish your body for over indulging during the festive period.

Ready to feel amazing by january?

Instead of starting the new year in "damage control" mode, you'll already feel good in your body - and proud of your consistency. 

What you'll get

✅ Daily 10-minute guided workout videos available on the Online Studio

✅ Live and on demand classes 

✅ Community chat group to motivate each other throughout the month
✅ Beginner-friendly + minimal equipment required
      ✅ Weekly mindset prompts to help stop the all-or-nothing cycle
     âœ… End-of-month celebration workout + digital badge

The Investment

Just a simple, feel-good commitment to yourself.

One-time payment: £30 
OR a monthly membership from as little as £20

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What are you waiting for....

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