Fancy something a little different for lunch? How about a delicious mint yogurt, spinach and falafel pitta bread?

1. Heat the pitta (toast/oven/grill)
2. Heat the falafel (if you're in a rush, 30 seconds in the microwave will do it, if not put them in the oven for 5. minutes)
3. mix the low fat greek yoghurt with the mint jelly and add to the pitta bread 
4. Add the falafel and the spinach 
5. Enjoy 

Ingredients: 
1 x Pitta bread
3 x falafel balls 
1 tbsp of low fat greek yoghurt
1 tsp of mint jelly 
handful of spinach   

Total calories: 339 kcal
Carbs: 40g - 50%
Fats: 9g - 28%
Proteins: 17g - 22%