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Free taster sessions
Here you can enjoy free taster sessions of some of my classes that I offer on my platform.
Enjoy the class? Why not sign up and you get unlimited access to new classes every week!
HIIT with weights
This is a pre recorded class which is uploaded weekly. Same elements of a high intensity workout but with added weight to give it that extra UMPH! Would suggest this is a slightly more advanced class as the weights add to the intensity of the class.
HIIT (bodyweight)
High intensity interval training class which is live every Monday at 7pm, then available on demand afterwards. This class will never fail to get you sweating. Suitable for all abilities as you can work to your own ability.
LIIT (Low Impact Interval Training
Live every Friday at 5pm, then available on demand afterwards. Just like HIIT but taking the bouncy exercises out of the equation, making it a slightly less intense session, but still expect to work up a sweat! Suitable for all, and recommended for beginners
Yoga with Evelyn
Live classes on Wednesdays at 6.30pm, then available on demand. Evelyn takes you through different yoga flows each week which are suitable for complete beginners and yoga pros. She is fab at verbally guiding you through the exercises whilst demonstrating herself. This class works so well alongside the other classes on the website as it adds a sense of calm and relax.
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