9th June 2024
10am - 1pm
White Horse Leisure Centre Sports Hall
You DO NOT need to be a member of the leisure centre to take part

About Surfability

Surfability UK is a Community Interest Company that provides surfing lessons and experiences for people with additional needs due to disability, illness, injury or learning difficulties.

Our aim is to combine best practice from special education, health care, surfing and lifeguarding to make surfing as inclusive as possible. We cater to our surfers’ additional needs so they can get the most out of surfing while having a safe and really enjoyable experience.

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All instructors are local to Abingdon!

Meet the team putting this amazing morning together:

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Heather -
instagram: @move_with_heather
website: www.move-with-heather.com

Heather is a fitness coach, pre/post natal instructor and personal trainer. She has her own online studio teaching a mixture of HIIT, strength and aerobic based classes (in person and online).

 

Nagy Yoga (Laurence)

facebook: Nagy Yoga

website: www.nagy-yoga.com
Laurence has been teaching Yoga in Abingdon, Clifton Hampden, for the past fifteen years. Her students range from children to parents and grandparents, pregnant women, Yoga afficionadoes as well as novices. She enjoys teaching various styles: Vinyasa Yoga, Iyengar and Hatha Yoga, adjusting her practice to her students.

 

Rachel - Jazzercise

instagram: jazzerciseabingdonwantage

 

Sabrina - Martial Arts

instagram: dojangx

website: www.dojangx.com​

Sabrina is a martial artist, instructor and personal trainer. She specialises in the traditional Korean martial art of Soo Bahk Do, with over 14 years' experience.

This style focuses on achieving improved wellness through physical conditioning, mindset and character development.

Her club serves Abingdon and nearby villages, with classes that cater for people of all ages. Dojang X, her martial arts club, has a great family appeal.

 

Carine and Al from White horse leisure centre teaching dance fitness